✨ CALLING ALL HARD WORKING WOMEN WHO ARE READY TO GLOW UP! ✨
The Healthy Habit Bootcamp™
The go-to program for women who want to build lasting habits that make you feel happy, healthy and accomplished.
The Healthy Habit Bootcamp™
The go-to program for women who want to build lasting habits that make you feel happy, healthy and accomplished.
“The Healthy Habit Bootcamp literally changed my life. I started this course wanting to build the habit of journaling every night and working out regularly. What I didn’t expect was the way my entire outlook on life would shift, my positivity and self-confidence would skyrocket, and my overall quality of life would drastically improve. Raquel’s compassion, authenticity, and intelligence made me feel seen, inspired, and encouraged every step of the way”
“Before starting HHBC I had no self-worth & I was pretty low & my mental health was up & down for years. I joined the HHBC because I followed Raquel for over a year on Instagram, her videos motivated me. For years I struggled to stay consistent with a habit whether it’s big or small, I’ve struggled with sleep my whole life, I used to wake up late, rush to work & feel rubbish the whole day, now I wake up at 7.00am, pray, do yoga & have a great morning & night routine. I am now feeling so positive & content and at peace. I’ve never felt this my whole life. I stay away from chaos & toxic energies because I don’t align with them anymore. I have the strength to set boundaries & I am truly living my best life.“
– ZARKA A.
“I had such a positive experience with the Healthy Habit Bootcamp. During the course and since the course I have been making changes that feel great. My habits are now grounding, built to last, and aligned with my true self/dream life. Raquel is super responsive, compassionate, and wise- her guidance throughout the course was amazing. The Healthy Habit Bootcamp made such an impact in the most achievable way- simply deciding to sign up unlocked that key for me. “
– NORA F.
“Joining The Healthy Habit Bootcamp was a transformative decision for me. When I started, I was struggling with inconsistent health habits and lacked a structured approach. The course not only provided a comprehensive roadmap for developing sustainable habits but also offered a supportive community that kept me accountable. If you’re on the fence, I’d say this bootcamp is a game-changer for anyone seeking lasting positive change in their health and well-being!”
– TANISHA C.
“I never thought I would be a morning person and here I am waking up at 7am since starting The Healthy Habit Bootcamp. This bootcamp helped me prioritize my goals, stop making excuses, and tap into the root causes of my procrastination. I have so much time in the morning now to work on the little things that make me happy!”
– MARTA Y.
Did you know studies show that individuals with the greatest transformations all had 1 thing in common?
THEY ALL STARTED WITH 1 KEYSTONE HABIT THAT CREATED THE DOMINO EFFECT FOR LASTING CHANGE. IF YOU WANT TO CHANGE YOUR LIFE, YOU HAVE TO CHANGE YOU HABITS.
Tell me if this sounds like you:
- You’re juggling everything throughout the day and struggling to add in healthy habits. You wish you could find balance and put yourself first.
- You keep pushing things off until tomorrow or next week. You’re ready for an easier way to build healthy habits — one that doesn’t leave you stuck in procrastination mode.
- You feel excited and motivated about getting healthy in the beginning, but life inevitably happens. The habit starts to feel like a chore and before you know it, you’ve gone an entire week without doing it.
- You’re tired of worrying about what other people think and doing everything alone. You want to be surrounded by people who get you and support your growth, and you’ve waited for it long enough.
The Healthy Habit Bootcamp™ is the tried-and-true system to creating lasting habits that help you glow up from the inside out 🌟
Imagine how incredible it's going to feel when you...
Wake up early in the morning, are in love with your routine, and actually follow through with your habit plan. You have a life with balance and time for yourself. You feel more energized and productive. Your healthy habits positively impact every area of your life including: your relationships, your career, your health, your friendships, your energy levels, and your confidence. You finally become the person you’ve been wanting to be. You love yourself more everyday. You feel so much support from your community and go to bed proud of yourself for being disciplined and making all of these changes in your life.
It's not your fault you don't have this yet. There were 5 things working against you:
The truth is, you can change who you are at any time. In the Healthy Habit Bootcamp™ I help you identify your limiting beliefs, choose a new identity you’re proud of, and create habits that align with who you want to be.
You think procrastination is the root of your problem, but it’s not. It’s the underlying fear and avoidance that creates procrastination. I’ll walk you through a simple exercise that helps you identify the root cause and heals your procrastination so you can move forward with ease.
This is one of the greatest myths we all tell ourselves and the solution isn’t what you think. In the Healthy Habit Bootcamp™ I teach you how to manage your energy so you can create a schedule that allows you to add in healthy habits and find balance throughout the day.
The biggest mistake you can make on your personal growth journey is trying to do everything by yourself. In the Healthy Habit Bootcamp™ I pair you with an accountability partner and a community to support you. This helps you stay accountable, motivated, and inspired by like minded individuals. On top of that, I will lead live group coaching calls to support you and dive into hot topics.
The problem isn’t you, it’s your process. In the Healthy Habit Bootcamp™ I’ll teach you the process and systems that our teachers never taught us so you can change your habits for good.
I used to struggle to maintain a consistent workout routine. I couldn’t find the motivation to get off the couch and stop watching Netflix. I only meditated and tried healthy things when I really needed to, then would stop shortly after.
My moods were up and down. I was easily influenced by other people’s behaviors. If I didn’t want to drink but other people did, I would do it just to fit in.
I didn’t know anyone else on the same path as me and felt like I had to do everything by myself. I was lacking motivation and didn’t see the purpose of trying.
It wasn’t until I went through a devastating break up that made me hit rock bottom.
I knew if I continued on the same path I wasn’t going to end up where I wanted to be. This is when I decided to change my habits.
I started by using the same systems and processes I teach in my course. It took me a while to figure it out but little by little, I made changes that compounded into transformation.
I stopped drinking. I started to put myself first. I created a morning routine. I started exercising daily, meditating, practicing gratitude and journaling. I adopted healthy coping mechanisms that changed my life.
With the momentum of my new habits, I started to explore my purpose. I created additional habits that allowed me to grow my Instagram and create a coaching business.
The more disciplined I grew, the more I started to prove to myself that I can be anyone I want to be. I started to shine in every aspect of my life.
Habits are the little things that we overlook, but it’s the little things that have the power to change the trajectory of our lives.
I started by using the same systems and processes I teach in my course. It took me a while to figure it out but little by little, I made changes that compounded into transformation.
I stopped drinking. I started to put myself first. I created a morning routine. I started exercising daily, meditating, practicing gratitude and journaling. I adopted healthy coping mechanisms that changed my life.
With the momentum of my new habits, I started to explore my purpose. I created additional habits that allowed me to grow my Instagram and create a coaching business.
The more disciplined I grew, the more I started to prove to myself that I can be anyone I want to be. I started to shine in every aspect of my life.
Habits are the little things that we overlook, but it’s the little things that have the power to change the trajectory of our lives.
I used to struggle to maintain a consistent workout routine. I couldn’t find the motivation to get off the couch and stop watching Netflix. I only meditated and tried healthy things when I really needed to, then would stop shortly after.
My moods were up and down. I was easily influenced by other people’s behaviors. If I didn’t want to drink but other people did, I would do it just to fit in.
I didn’t know anyone else on the same path as me and felt like I had to do everything by myself. I was lacking motivation and didn’t see the purpose of trying.
It wasn’t until I went through a devastating break up that made me hit rock bottom.
I knew if I continued on the same path I wasn’t going to end up where I wanted to be. This is when I decided to change my habits.
THE HEALTHY HABIT
BOOTCAMP™
Introducing The Healthy Habit Bootcamp™: the go-to program for women who want to build lasting habits that make you feel happy, healthy and accomplished.
Here’s why this is different than anything else out there:
- The Healthy Habit Bootcamp™ provides you with 8 weeks of information backed by science that is proven to change your habits. There are exercises and challenges each week to help you implement the lessons learned into your day to day.
- I built a community within the Healthy Habit Bootcamp™ that will go through the program together, talk through each module and lesson, and support each other on the journey.
- You’ll be paired with an accountability partner to lean on and complete challenges with. My hope is to create lasting friendship and community that extends beyond the 8 week process.
- To top it off, I will be supporting you each week in the group chat and will lead the community through bi-weekly coaching calls where we will connect as a community and dive into hot topics.
- The entire course is jam packed with every lesson, exercise and healing modality I’ve learned over the past 6 years so that you can receive results much quicker and efficiently than doing so alone.
“Raquel’s energy and knowledge about how to actually have lasting change has truly been the game-changer I needed in my life. I stopped drinking coffee, which has decreased my anxiety, which has helped me wake up early and be consistent in my workouts. This course is a game changer.”
Flash forward 8 weeks. Just picture what's gonna be possible for you when you learn the proven techniques that help you change your habits for good.
- Imagine how productive you'll be when you wake up in the morning with clear goals, purpose, and positive energy
- Imagine how much you'll shine when you take daily action to love and nourish yourself everyday
- No more doing everything alone. Now you have an incredible community, expert advise and friendships that last beyond the course
- No more struggling to juggle your responsibilities and fit in time for self care. Instead you have a habit plan that makes everything so easy you can’t say no
- Picture who you will become when you are disciplined with your habits and improve your confidence everyday
- Think about how good it will feel knowing you took the leap, learned to become disciplined and created these changes for yourself
Ready to join The Healthy Habit Bootcamp™?
Here’s what you’re getting when you enroll today:
The Healthy Habit Bootcamp™ runs for 8 weeks, starting January 14th and includes…
- Lifetime access to 8 pre-recorded learning modules ($997)
- 4 bi-weekly live coaching calls ($597)
- Online Community, Group Chat, and Accountability Partner ($497)
- Weekly worksheets, challenges, and journal prompts ($397)
- The Habit Planner and The Habit Tracker ($97)
- Inner Child Forgiveness Bonus Meditation ($47)
Today's Price: $497
Enrollment closes January 8th.
Need help ordering or have questions?
Send an email to healthyhabitbootcamp@gmail.com and we’ll get back to you shortly.
HERE'S WHAT WE'LL DO TOGETHER:
This is the part where you learn the impact of your habits and gain the tools to start making real change.
IN MODULE ONE YOU’LL:
- Understand the weight of your habits and become committed to changing them
- Learn how to use self-love to carry you through your personal growth journey
- Become familiar with the 2 minds, a concept that is critical to changing your life, and learn how to use neuroscience to change your habits
- Practice radical honesty in the Habit Audit Exercise and begin to let go of unhealthy patterns to make space for the ones you desire
IN MODULE TWO YOU’LL:
- Learn the power of visualization, one of my staple techniques in every single goal I’ve created and accomplished
- Leverage the formula you must follow to create your dream life successfully
- Decide who you want to be and identify the gaps between your current self and your future self in the Future Self Visualization Exercise
This is the part where we use the past as your greatest teacher, remove any blockages, and prepare you to leave your comfort zone.
IN MODULE THREE YOU’LL:
- Identify where you went wrong in the past and learn the framework to change your behavior for the future
- Master the ins and outs of the comfort zone and discover how to leave it
- Learn a 3 step process to heal the root of your procrastination
- Complete a 15 minute exercise to remove limiting beliefs that block you from reaching your potential
IN MODULE FOUR YOU’LL:
- Learn a simple process to aid you in choosing the right habit that will create the domino effect for the rest of your habits
- Identify the one thing that triggers all your habits and learn the psychological process to change your habits for good
- Learn 6 additional secrets to building a habit and complete your habit plan
IN MODULE FIVE YOU’LL:
- Discover how to create an anchor that keeps you accountable when you get off track
- Learn the psychology behind motivation and uncover 2 tricks to help you stay motivated on your journey
- Define your #1 priority in life and strengthen your relationship with your accountability partner and the HHBC community
- Complete the 'Finding Your Why' exercise
IN MODULE SIX YOU’LL:
- Learn the top mistakes people make with consistency and how to avoid them
- Receive the exact framework to being productive that helped me create my business
- Discover the 4 people you meet on your personal growth journey and the secret to creating an environment you thrive in
- Learn 2 questions to ask yourself that will help you identify if you should take a break or not
- Learn step by step what to do when you mess up
- Identify the top mindset that breeds failure and how to get rid of it
- Practice the 3 step process to learn and let go of mistakes
- Use a simple mindset shift to align your beliefs and actions to live in faith and patience
- Receive the Inner Child Forgiveness Meditation to come back to when mistakes inevitably happen
IN MODULE EIGHT YOU’LL:
- Learn the hard truth of commitment and what to do when things get tough
- Create expectations with others that make you successful in life
- Learn the 7 types of boundaries and receive scripts to set boundaries with others
- Understand the importance of keeping promises to yourself and discover what happens when you don’t celebrate yourself
“After every session I always felt satisfied because you have provided many strategies to help me advance in my life. You exceeded my expectations in every way possible and every session has truly helped me with my transformation; because even my loved ones have noticed the changes I started doing since our first session. I am glad I found such a caring and kind person who is passionate about coaching! I rate more than 5 stars!”
– ELOISA G. (coaching client)
Ready to build habits that make you feel happy, healthy, and accomplished?
Here’s what you’re getting when you enroll today:
The Healthy Habit Bootcamp™ runs for 8 weeks, starting January 14th and includes…
- Lifetime access to 8 pre-recorded learning modules ($997)
- 4 bi-weekly live coaching calls ($597)
- Online Community, Group Chat, and Accountability Partner ($497)
- Weekly worksheets, challenges, and journal prompts ($397)
- The Habit Planner and The Habit Tracker ($97)
- Inner Child Forgiveness Bonus Meditation ($47)
Today's Price: $497
or 2 payments of $273.35
Enrollment closes January 8th.
Need help ordering or have questions?
Send an email to healthyhabitbootcamp@gmail.com and we’ll get back to you shortly.
Did someone say extra bonuses to help you build healthy habits even faster?
Lifetime access to 8 pre-recorded learning modules ($997)
4 bi-weekly live coaching calls ($597)
Online Community, Group Chat, and Accountability Partner ($497)
Group Chat Q&A support ($597)
Weekly worksheets, challenges, and journal prompts ($397)
The Habit Planner and The Habit Tracker ($97)
Inner Child Forgiveness Bonus Meditation ($47)
Here's why now is the perfect time for you to take this program:
You can keep telling yourself that you’ll figure it out alone or that you’ll work on building healthy habits later. The thing is, none of that has worked for you in the past, so why would it work now? Now is the time to take action and try something different. Now is the time to listen to that inner voice that knows you are meant for more. If nothing changes, it only gets worse! No more excuses… no more waiting for the right time… no more feeling like you’re not good enough… It’s time to get up, get motivated, learn the tools you need to be successful, and to join a community that helps you reinvent yourself and your habits!
You can spend the next 8 WEEKS trying to figure this out on your own, spending a lot more time than you need to, and making more mistakes than necessary …
Or you can hop into THE HEALTHY HABIT BOOTCAMP™ and get the shortcut.
- Lifetime access to 8 pre-recorded learning modules ($997)
- 4 bi-weekly live coaching calls ($597)
- Online Community, Group Chat, and Accountability Partner ($497)
- Weekly worksheets, challenges, and journal prompts ($397)
- The Habit Planner and The Habit Tracker ($97)
- Inner Child Forgiveness Bonus Meditation ($47)
Today's Price: $497
or 2 payments of $273.35
Enrollment closes January 8th.
Need help ordering or have questions?
Send an email to healthyhabitbootcamp@gmail.com and we’ll get back to you shortly.
FREQUENTLY ASKED QUESTIONS
Q: Who is The Healthy Habit Bootcamp™ for? Should I join?
The Healthy Habit Bootcamp™ is for hard working women who want to make time for themselves and build healthy habits that last. If you have struggled to stick with your healthy habits in the past, this bootcamp is made for you.
The first module is released January 14th, 2024. After that you’ll receive one module per week until the completion of the course. All worksheets and bonuses will be released on the same schedule.
You can go at your own pace. You’ll also get lifetime access so you can start slow, or go fast; it’s your call. There are also several wins you can get even in the first module, so if you log in and watch, you’re already ahead of the crowd. Plus, the online modules are short, easy to digest, and engaging to watch. All group coaching calls will be recording and sent out to the group.
I’m confident you’ll see results inside The Healthy Habit Bootcamp™. If for some extremely rare reason the strategies inside this course don’t work for you, show us your work within 30 days of purchase, and we’ll refund your purchase.
There is an option to opt into a 90 minute breakthrough coaching call with me during Module 3 at a discounted price. There will be additional group chat support, direct messaging, and bi-weekly group coaching calls to help support you on your journey.
